Research shows that time outside doesn’t have to mean white-knuckling your way down a mountain bike track or scaling a saw-toothed peak. In fact, there are plenty of benefits to recreating…
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Red River Gorge, about 2 hrs east of Louiville, KY, is a backpacker, hiker and climber paradise with unlimited trails, wilderness and many natural bridges and arches that rivals Utah’s…
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The circuit around Walden Pond is a mesmerizing walk and it provides a flashback of a spiritual quest by Henry David Thoreau. The scent of fresh spring air, blossoming flowers,…
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It has been a while since I have climbed anything noteworthy. However the beauty of the mountain path is that it does not have to be big challenging mountains all…
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